Send us a text We guide a short morning practice to ground your body, soften your breath, and let the earth hold what’s too heavy so you can meet the day with steadiness. The session blends breathwork, body scan, orientation to time and place, and a gentle reminder to carry presence forward. • grounding through feet and seat • slow nose inhales, mouth exhales • releasing past weight and future fear • visualizing worries composting into soil • full-body scan for wholeness and calm • orienting...
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Send us a text We guide a short morning practice to ground your body, soften your breath, and let the earth hold what’s too heavy so you can meet the day with steadiness. The session blends breathwork, body scan, orientation to time and place, and a gentle reminder to carry presence forward. • grounding through feet and seat • slow nose inhales, mouth exhales • releasing past weight and future fear • visualizing worries composting into soil • full-body scan for wholeness and calm • orienting...
When Success Isn’t Enough: How Self-Trust Transforms High-Achievers, Lessons from Coaching with Jenna Lee Dillon
The Motherhood Mentor
1 hour 14 minutes
2 months ago
When Success Isn’t Enough: How Self-Trust Transforms High-Achievers, Lessons from Coaching with Jenna Lee Dillon
Send us a text What if transformation isn’t about fixing what’s broken, but learning to relate to yourself with compassion and trust? In this raw and powerful conversation, guest Jenna Lee Dillon shares the inner shifts she’s experienced through somatic coaching, masterminds, and retreats. Once living in a constant state of “pedal to the metal,” Jenna Lee discovered the radical freedom of trusting herself to know when to accelerate- and when to slow down. We explore: Why strategy alone can’t ...
The Motherhood Mentor
Send us a text We guide a short morning practice to ground your body, soften your breath, and let the earth hold what’s too heavy so you can meet the day with steadiness. The session blends breathwork, body scan, orientation to time and place, and a gentle reminder to carry presence forward. • grounding through feet and seat • slow nose inhales, mouth exhales • releasing past weight and future fear • visualizing worries composting into soil • full-body scan for wholeness and calm • orienting...
