Hey y’all! Happy June! This episode is a short and sweet catch up with me . Support a black owned business…. the “Manifestation Journal” !https://www.amazon.com/dp/B08YQR676T/ref=cm_sw_r_cp_api_i_NT3E0N5GCK1MMES9ZDVD

2021 really beat my ass but I’ve learned so much about myself and the world around me . Cheers to the new year and cheers to higher learning.

On today’s episode titled “You have to validate you”, I discuss where I’ve been, ways to conquer mental health issues, and the COVID-19 vaccine.

It is still International Women’s Month and the podcast today I’ll be recognizing modern day activists who have inspired my journey as a historian and writer. Then as always we will discuss some pop culture news!

In this episode titled “Black history year”I get back to talking about some pop-culture news and I introduce a new segment called nostalgic tea.

To be desired and respected are two different things they are not one in the same . People believe that there is power in being desired but in all actuality there isn’t. On this episode of the podcast I share my personal thoughts/experiences about the constant struggle with wanting to be desired vs gaining respect!

On this episode I'll cover the details of what actually happened at the Capitol on Jan. 6 2021

HAPPY NEW YEAR!!! whew! What a year 2020 was.....Here is my annual best and worst episode where I address some the most controversial moments in pop culture and reflect on my own personal life. Glad you made it through with me and blessings to you in the new year!

Hey yall! I been gone for a minute now I'm back with the jump off..... This week on podcast I discuss my thoughts on viral video of  dating coach , Kevin Samuels ,  belittling  a woman over a zoom call because she requests a man to make a 6- figure salary like her.--- TUH I drag the 2 time divorcee to filth on this one , stop taking advice from dating coaches and consultants! It's a scam. Hope everyone is having a great week and a even better holiday season.

This week on the podcast my guest Reshaun and I discuss growing up in the church and why we are no longer attending as adults.

On this episode I’ll be talking about the election and the expectations for Biden and Harris. And most importantly what will the pair do for black America especially during the pandemic.

On this week's episode I will be discussing the lessons I've learned in my short life. From how to deal with negativity to how to deal with hangovers. Hope y'all enjoy!

On this week’s episode I’ll be discussing all the quick facts you’ll need to know about voting this year, the presidential debates, and the Breonna Taylor caseload.

On this episode, I interviewed my cousin( Peyton) and his partner Tazz. Peyton talks about his identity and journey as a trans man living in the South while dating a non-binary person. We discuss religion, sexuality, and unforgiving family in the process of cracking the code of trans and non-binary interaction etiquette. 

Happy Monday ladies and gents hope everyone had a great weekend!Today on the podcast I’ll be releasing a special storytime episode. While revisiting one of my favorite spirituality books, Sacred Self-care by Chloe Isidora. In one of the chapters she referenced the “Triangle of Disempowerment and Empowerment”. In short a simple way of loosing the victim mentality. It made me reevaluate the confrontations I’ve been involved in recently.Hope y’all enjoy....

On today's episode I'll be discussing everything that's going on in Kenosha Minnesota, the legendary Chadwick Boseman(May he Rest In Peace)and "delusional celebrities" comparing themselves to essential workers.

In this episode I'll be discussing children going back to school, the unemployment rates, Harris/Biden, and parenting skills.

On today’s episode I’ll be discussing how black women are constantly humiliate and critique Black women online i.e. the Tory Lanez and Megan thee Stallion situation. The mail in voting soon to be scandal. And lastly two new book recommendations for self care.

Episode 20 - Wellness Check On today’s episode I thought the main topic to be discussed again should be mental health/depression.Seeing that 3 popular celebrities have had break downs recently.Also remembering civil rights icon Congressman John Lewis. If you or anyone you love are going through a tough time ... don’t hesitate to reach out to : National Suicide Prevention Hotline 1-800-273-8255 Crisis Text Line - Text Hello to 741741 The Trevor Project 1-866-488-7386 or Text 678678

Episode 19- Hollywood normality.On today’s episode I wanted to get back to some pop culture news....since it’s been a minute . Enjoy the slideshow :) Click the link in my bio to listen! Remember to WEAR your mask and WASHyour hands!!! #august #jada #willsmith#wholying#datingwhilebroke #terrycrews #coonyewest #TheMorningBrew☕️