The moment you’ve been waiting for is not a date on a calendar. It’s a decision. We open with breath, presence, and a channeled Arcturian transmission that cuts through delay and invites you to act on the thing your soul won’t stop nudging you to do—write the page, send the message, try the class, change the route, start the project. No grand overhaul required. Just one clear step that breaks the loop of almost. Together we unpack why the mind clings to the familiar, how fear masquerades as ...
All content for The ModernZen Collective Podcast is the property of Lizzy Sutton & Nikki Sucevic and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The moment you’ve been waiting for is not a date on a calendar. It’s a decision. We open with breath, presence, and a channeled Arcturian transmission that cuts through delay and invites you to act on the thing your soul won’t stop nudging you to do—write the page, send the message, try the class, change the route, start the project. No grand overhaul required. Just one clear step that breaks the loop of almost. Together we unpack why the mind clings to the familiar, how fear masquerades as ...
Ayurveda for Seasonal Shifts: Aligning Mind, Body & Spirit with Autumn Energy w/Sasha Bershadsky
The ModernZen Collective Podcast
1 hour 47 minutes
2 months ago
Ayurveda for Seasonal Shifts: Aligning Mind, Body & Spirit with Autumn Energy w/Sasha Bershadsky
Have you ever noticed how your body and mind shift with the changing seasons? There's ancient wisdom in that awareness, and it's the foundation of Ayurveda—a 5,000-year-old healing system that's more relevant than ever in our fast-paced modern world. In this soul-nourishing conversation, we're joined by Sasha Bershadsky, clinical Ayurveda specialist and founder of Ojas Oasis Ayurveda. Sasha shares her remarkable journey from New York City art director to Ayurvedic practitioner, following wha...
The ModernZen Collective Podcast
The moment you’ve been waiting for is not a date on a calendar. It’s a decision. We open with breath, presence, and a channeled Arcturian transmission that cuts through delay and invites you to act on the thing your soul won’t stop nudging you to do—write the page, send the message, try the class, change the route, start the project. No grand overhaul required. Just one clear step that breaks the loop of almost. Together we unpack why the mind clings to the familiar, how fear masquerades as ...
