In this episode, Fergus is joined by Rick William, former competitive bodybuilder, entrepreneur and coach. Rick started a professional gaming team at 14, co-created multiple successful fitness businesses, became a competitive bodybuilder and went on to discover that success is about much more than external achievements. Rick shares how a deeper understanding of his values and emotional growth became the turning point in his life, leading him on a transformative journey into spirituality and ...
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In this episode, Fergus is joined by Rick William, former competitive bodybuilder, entrepreneur and coach. Rick started a professional gaming team at 14, co-created multiple successful fitness businesses, became a competitive bodybuilder and went on to discover that success is about much more than external achievements. Rick shares how a deeper understanding of his values and emotional growth became the turning point in his life, leading him on a transformative journey into spirituality and ...
I just ran my first ever marathon......well, sort of. In this episode, I answer the questions put to me on Instagram.The questions focus on various topics, including my carb loading strategy, how I stayed motivated during the race, how it compares to other events I've done, what I'd do differently next time, and much much more. Expect to learn more about marathon nutrition. Expect to appreciate how brutal an event it is. Expect to get insights on how you could PB your next marathon. Join The ...
The Modern Mind
In this episode, Fergus is joined by Rick William, former competitive bodybuilder, entrepreneur and coach. Rick started a professional gaming team at 14, co-created multiple successful fitness businesses, became a competitive bodybuilder and went on to discover that success is about much more than external achievements. Rick shares how a deeper understanding of his values and emotional growth became the turning point in his life, leading him on a transformative journey into spirituality and ...
