The Modern Buddhist

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/0f/0a/43/0f0a4306-488b-435d-7bef-08e90c6a6a82/mza_13088042260000814984.jpg/600x600bb.jpg

The Modern Buddhist

Sharon Ballenger

5 episodes

4 days ago

Meditation & Dharma Study for Modern Day Living Hosted by Sharon Ballenger (Thanh An Vo)

Buddhism

Religion & Spirituality

RSS

All content for The Modern Buddhist is the property of Sharon Ballenger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Meditation & Dharma Study for Modern Day Living Hosted by Sharon Ballenger (Thanh An Vo)

Buddhism

Religion & Spirituality

Episodes (5/5)

The Modern Buddhist

Mothers Day Meditation

A little Mother’s Day gratefulness!

5 years ago

3 minutes 25 seconds

The Modern Buddhist

Breathing in Awareness Meditation

Taking a moment to pause and just focus on conscious breathing.

5 years ago

4 minutes 43 seconds

The Modern Buddhist

Gratitude Meditation

Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.

5 years ago

13 minutes 59 seconds

The Modern Buddhist

Feel Better with Mindful Breath Meditation

Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.

6 years ago

2 minutes 56 seconds

The Modern Buddhist

Balancing Our Energy Meditation

Scanning our bodies energy to bring balance and wholeness

7 years ago

7 minutes 33 seconds