What to do when you're NOT motivated!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/cd/a4/8e/cda48ef6-c125-e276-a7d2-a6559ae97880/mza_1552788652136565309.jpg/600x600bb.jpg

The Mission EM.Powered Podcast

Emily Muir

166 episodes

6 days ago

This podcast is all about building you up to live your most EM.Powered life through health, fitness, nutrition, mindset and some laughs along the way. I hope this podcast gives you clarity on some of the myths and confusing information out there in the health and fitness industry but mostly, I hope it brightens your day in some way! Emily X x X

Health & Fitness

RSS

All content for The Mission EM.Powered Podcast is the property of Emily Muir and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/9290428/9290428-1643185845118-e45b02da72b42.jpg

What to do when you're NOT motivated!

The Mission EM.Powered Podcast

28 minutes 6 seconds

4 months ago

What to do when you're NOT motivated!

Full transparency I'M NOT MOTIVATED RIGHT NOW!

I'm just back from holiday and i'm bloody human- motivation is non existent!

But doing what I do as a coach, I know what to do in this moment to get it back and i'm going to share it with you too!

Because motivation is not what we depend on when getting results and it's why so many of us struggle because we think it is what we need and we wait weeks on end for it to show back up!

So grab a pen and lets get you (and i ) back in action without motivation!

Em XxX