Well here goes, an honest update of what's been happening with me the past few months.

The trying to 'do it all, all at once' caught up with me.

An episode of no real gives or hacks, but sometimes just relating to someone is the help we need right?

I hope so!

As always let me know if you relate or even if you just liked the episode over on insta @_em.powered its always so lovely to hear from the listeners!

I am all good, and I'm excited to come into this next chapter with a better mindset and a lot of love for myself!

Thanks for listening,

Em XxX