This podcast is designed to spark curiosity, interest and a desire for knowledge. Each show will discuss a daily life issue and ways to work around it. Designed and produced by psychologist Asimina Efkarpides, creator of mindshift.gr
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This podcast is designed to spark curiosity, interest and a desire for knowledge. Each show will discuss a daily life issue and ways to work around it. Designed and produced by psychologist Asimina Efkarpides, creator of mindshift.gr
This episode is about a thought that should become a norm. We need to eliminate the guilt we might feel when we're not perfect. Admitting that it's okay to not be okay doesn't make us weak nor selfish; it simply allows us to be ourselves.
The mindshifting podcast
This podcast is designed to spark curiosity, interest and a desire for knowledge. Each show will discuss a daily life issue and ways to work around it. Designed and produced by psychologist Asimina Efkarpides, creator of mindshift.gr