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The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
Perry Richardson | Life Coach + Mindset Expert
231 episodes
4 days ago
The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call
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Mental Health
Health & Fitness
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All content for The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth is the property of Perry Richardson | Life Coach + Mindset Expert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call
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Mental Health
Health & Fitness
Episodes (20/231)
The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
228. Struggling with Self love? Here’s How to Fix It.

You’re smart, driven, and successful on paper — so why is self-love still so hard? In this episode, we’re getting real about the hidden reasons you struggle to love yourself and what you can do to change it starting today.

I’ll share the exact shifts that will help you:

  • Stop tying your worth to your achievements.
  • Quiet the inner critic that keeps you stuck
  • Practice grace and kindness toward yourself (even on the hard days)
    • Reignite joy and purpose in your daily life


  • ❤️ JOIN FREE SELF LOVE CHALLENGE ❤️

  • ⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

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    4 days ago
    14 minutes 43 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    227. What I Ask Myself Every Morning (Daily Journal Prompts for a Confidence & Motivation )

    If you wake up feeling scattered, stuck, or doubting yourself — this episode is your new morning reset.

    I’m sharing the exact question I write in my journal every single morning to instantly boost my confidence, set my intention, and remind me of who I am. This isn’t just about writing words on a page — it’s about rewiring your mind before the day even begins.

    You’ll learn:

    • The powerful mindset shift hidden inside this one question
    • How to use it to stay grounded and confident all day long
    • Ways to adapt it for when you’re stressed, unmotivated, or facing big goals
    • Why daily journaling works even if you’ve failed at consistency before

    ⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠


    Keywords:
    morning journal prompt, daily journal prompt, confidence journal, self-love journaling, morning mindset, daily journaling routine, journal for self-confidence, morning routine for women, confidence habits, journaling for clarity, personal development journaling, boost confidence morning, daily affirmation journal, mindset journal prompt, self-growth habits

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    1 week ago
    11 minutes 13 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    226. Are You Making These Podcasting Mistakes? (Real Podcast Audit to Grow Your Show)

    If your podcast isn’t growing — or you haven’t launched yet because you’re scared of doing it wrong — this episode is for you. I’m breaking down a real podcast audit I just did for someone who ended up enrolling in Top Rated… and babe, the things I told her might be exactly what you need to hear too.

    From cover art mistakes to boring episode titles and missing social proof — I’m spilling it all. And then I’m answering your biggest questions about Top Rated, my signature podcast course that's closing in just a few days.

    You’ll learn:

    • The top 3 mistakes most podcast hosts are making
    • What I told her that made her say “I’m in!”
    • If Top Rated is right for you
    • What to do if you’re short on time, scared to sound cringe, or haven’t launched yet

    🔗 JOIN TOP RATED: ⁠⁠⁠⁠https://www.mindsetbabe.coach/toprated⁠⁠⁠⁠

    EMAIL FOR PODCAST AUDIT: theperryrichardson@gmail.com

    ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠


    Keywords:
    Podcast audit, podcast mistakes, podcast growth tips, launch a podcast, top podcast strategy, podcast course, Top Rated program, how to start a podcast, grow your podcast, podcast cover art, episode titles, podcast reviews, podcast coaching, podcast branding, monetize your podcast, confidence to launch

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    1 week ago
    20 minutes 39 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    225. Why Ambitious Women Quit Their Podcast ( and How to Start Again with Confidence)

    So... you launched your podcast with excitement and big dreams. But now? You’re questioning everything.The downloads aren’t coming fast enough. You feel like you're talking to yourself. You're out of ideas and honestly wondering if it's even worth continuing.

    In this episode, I’m breaking down why ambitious women quit their podcasts — and exactly how to start again with confidence, clarity, and real momentum.

    We’ll talk about:

    • ​The real reasons you ran out of content (hint: it’s not what you think)
    • ​Why podcasting feels slow — and how to push through the “no one’s listening” phase
    • ​The visibility mistake that’s costing you 97% of your potential audience
    • ​The mindset shift that turns your podcast from a performance into a platform


    🔗 JOIN TOP RATED: ⁠⁠⁠https://www.mindsetbabe.coach/toprated⁠⁠⁠

    ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠


    Keywords: podcast growth, women podcasters, why podcasters quit, visibility strategies, podcast mindset, podcast burnout, how to restart podcast, confidence for podcasters, grow your podcast audience

    Show more...
    2 weeks ago
    30 minutes 12 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    224. From Zero to 360K Downloads: Here’s the Truth Behind My Podcast Growth

    In this episode of The Mindset Babe Podcast, I’m pulling back the curtain and sharing the real story of how I went from zero to 360,000 downloads, hundreds of 5-star reviews, and a top-charting podcast — all without paid ads or a lineup of big-name guests.

    I’m sharing:

    1. ​The truth behind my podcast growth (what actually worked vs. what I stopped wasting time on)
    2. ​The mindset shifts that helped me stay consistent, even when no one was listening yet
    3. ​How I created content that keeps listeners coming back and built a loyal audience
    4. ​The exact behind-the-scenes process that turned my podcast into a brand-building machine


    🔗 JOIN TOP RATED: ⁠⁠https://www.mindsetbabe.coach/toprated⁠⁠


    ⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

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    2 weeks ago
    30 minutes 51 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    223. 3 Thoughts Keeping You Stuck (And What to Think Instead to Become A Top Rated Podcast Host )

    If you’ve ever thought, “No one’s going to listen to me,” or “What if I sound stupid?” — this episode is for YOU.
    In today’s episode of The Mindset Babe Podcast, Perry breaks down the 3 most common limiting thoughts that stop women from launching or growing their podcast and shares powerful mindset shifts to help you take bold, confident action toward becoming a Top Rated podcast host.

    Whether you're still dreaming of starting your show or you've already launched but feel stuck, this episode will remind you of your voice, your purpose, and your power to show up even before you're "ready."

    What You’ll Learn:

    • The 3 sneaky thoughts sabotaging your podcast growth

    • Why perfectionism is NOT a requirement for success

    • What to think instead so you can create with confidence

    • A powerful reframe to stop waiting for permission and start showing up boldly

    • How to embody the identity of a top-rated podcast host right now


      🔗 JOIN TOP RATED: ⁠https://www.mindsetbabe.coach/toprated⁠


      ⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

    Show more...
    3 weeks ago
    19 minutes 59 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    222. How to Launch a Podcast with Confidence: The 5-Step Top Rated Method

    Ready to finally launch that podcast you’ve been dreaming about — but keep getting stuck in fear, doubt, and overwhelm?

    In this episode of The Mindset Babe Podcast, I’m breaking down the exact 5-step method I teach inside Top Rated — my signature podcast course that helps ambitious women launch, grow, and monetize a binge-worthy podcast with confidence and clarity.

    If thoughts like “What if no one listens?” or “I’m not techy enough” are keeping you quiet… this episode will flip the script and fire you up.

    You’ll learn how to build the mindset, brand, content, tech, and monetization foundation that actually works — even with a full schedule and zero experience.


    🔗 JOIN TOP RATED: https://www.mindsetbabe.coach/toprated


    Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

    Show more...
    3 weeks ago
    18 minutes 59 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    221. The Brain vs The Soul (REPOST)

    In today's episode, I share a life-changing concept. It will help you make better decisions. It will help you connect to your soul & inner wisdom. Also, understand why you take action.

    ⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

    Show more...
    4 weeks ago
    12 minutes 48 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    220. Feeling Behind in Life? Here's The Truth You Need to Hear!

    Ever scroll Instagram, see someone else’s success, and suddenly feel like you’re behind in life or business? If you’re tired of questioning your timeline and ready to reclaim your power then this is the episode for you.


  • You’ll learn:
  •     •    The mindset trap of feeling behind and how to break it
  •     •    Why comparison leads to self-sabotage and procrastination
  •     •    How to reframe your timeline so you can build confidence and momentum
  •     •    The thought-feeling-action-result cycle that keeps you stuck — and how to interrupt it

  • This is a must-listen for ambitious women who struggle with comparison, imposter syndrome, and the pressure to be “further ahead.”.

  • Work with me:

    Email me for a consult call: theperryrichardson@gmail.com

    ⁠⁠⁠TOP RATED WAITLIST⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Show more...
    1 month ago
    11 minutes 28 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    219. What Successful Women Do Differently When They Invest

    Ever wonder why some women get massive returns from coaching while others stay stuck? In this episode, I’m pulling back the curtain on the exact mindset and strategy I use to get radical results from every investment I make and how I made the decision to reinvest in my mastermind. I’m sharing the honest story of what didn’t work, what changed, and how I plan to use my newest investment completely differently.


    Work with me:

    ⁠⁠TOP RATED WAITLIST⁠⁠

    ⁠⁠⁠⁠⁠Schedule Free Consult Call⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Episodes Mentioned:

    205. Questions to Ask Yourself Before Investing

    217. Misconception About Time Management

    Show more...
    1 month ago
    19 minutes 5 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    218. Feeling Unmotivated? Listen to This!

    Feeling stuck, uninspired, or like your goals are collecting dust? This episode is your wake-up call. In today’s real talk, I’m breaking down the difference between motivation and determination—and why waiting to “feel ready” is the exact thing holding you back.

    You’ll learn:

    • Why motivation is unreliable (and what to use instead)
    • The mindset shift that will help you take action even when you don’t feel like it
    • How to build the identity of a woman who follows through no matter what
    • A personal story about how this shift changed everything in my business

  • ⁠TOP RATED WAITLIST⁠

    ⁠⁠⁠⁠Schedule Free Consult Call⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • Show more...
    1 month ago
    12 minutes 45 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    217. The Biggest Misconception About Time Management

    If you keep saying, “I just don’t have time,” this episode is your mindset reset.

    We’re diving into one of the most common (and damaging) beliefs high-achieving women hold about time — and why it’s keeping you stuck, overwhelmed, and inconsistent.

    In this episode, I’ll show you:

    • Why lack of time isn’t your real problem
    • How time can either empower you or control you
    • The shift from time management to self management
    • How to use effort and intention to create real momentum (even with a busy schedule)

    TOP RATED WAITLIST

    ⁠⁠⁠Schedule Free Consult Call⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    1 month ago
    12 minutes 29 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    216. The Missing Key to Consistency (That Every Ambitious Woman Needs to Hear)

    You don’t have a discipline problem. You have a missing piece problem. If you’ve ever wondered why you can set big goals, get motivated for a week, and then fall off track... this episode is going to hit home.

    In today’s conversation, we’re breaking down the real reason consistency feels so hard — and it’s not because you’re lazy, uncommitted, or lack willpower. Ambitious women like you are doing a lot but without this key, your efforts will always feel like a struggle.

    We’ll talk about:

    • The internal shift that unlocks true consistency
    • Why motivation fades (and what to rely on instead)
    • The identity upgrade you need to sustain momentum
    • Coaching questions to help you reconnect with your purpose
    • How to make showing up feel natural, not forced


    ⁠⁠Schedule Free Consult Call

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠

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    1 month ago
    9 minutes 41 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    215. The Challenge I'm Giving Myself ( and You) This Season!

    I’m doing something bold this season. If you’ve been feeling inconsistent, stuck in perfectionism, or waiting for “the right time” to go all-in on your goals, then this episode is for you.

    Inside this episode, I'm talking about:

    • Why I’m doing this challenge, the fears I had around it,
    • What I’m committing to (and why it’s uncomfortable),
    • PLUS a challenge for YOU to stop playing small and start owning your next level.

    ⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠

    Show more...
    1 month ago
    9 minutes 39 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    214. How Successful Women Think About Time (And Get More Done Without Burning Out)

    In this powerful episode of The Mindset Babe Podcast, we’re diving into the time beliefs that keep you stuck in burnout, guilt, and hustle mode… and what high-achieving women do instead to create freedom, balance, and results.

    You’ll learn:

    • The #1 mindset that keeps women overwhelmed and under-supported

    • How to stop treating time like your enemy

    • A new way to think about time that helps you get more done without burning out

    • Why time is never your problem — your thoughts are


    Register for The Mid Year Reset⁠

    ⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

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    1 month ago
    15 minutes 7 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    213. The Mid-Year Reset: What to Do When You’ve Lost Motivation but Still Have Big Goals!

    In this episode, we’re getting honest about what’s really going on when you feel stuck, unmotivated, or behind. Spoiler alert: It’s not because you’re lazy. It’s because you haven’t been taught how to reset — your time, your mind, and your life.

    I’m breaking down why your relationship with time is sabotaging your progress and how to take your power back without burnout and being overwhelm.


    https://www.mindsetbabe.coach/reset

    Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

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    2 months ago
    10 minutes 55 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    212. Motivational Pep Talk: Why Rock Bottom is the Start of Your Rise!

    If you feel like everything is falling apart, like nothing is working, no matter how hard you try, this episode is for you. In this raw and empowering pep talk, I’m reminding you that rock bottom isn’t the end… It’s the beginning.

    This isn’t just motivation — it’s a mindset reset. Let’s shift the way you see your struggle and reclaim your power, right here, right now.


    ⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

    Show more...
    2 months ago
    8 minutes 21 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    211. 5 Things You Need to Know About Life!

    There are a few life lessons that no one teaches you but once you know them, everything shifts. In this episode of The Mindset Babe Podcast, I’m sharing 5 powerful truths about life that will change how you handle challenges, make decisions, and show up for yourself. These are the things I wish someone would’ve told me years ago.


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    2 months ago
    9 minutes 41 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    Last Call: Your Final Chance to Become Her!

    This is your final reminder—Becoming Her is closing soon. If you’ve been waiting for a sign, this is it. In this episode, I’m sharing why this program was created, who it’s for, and what happens when you stop waiting and finally say yes to the version of you that’s been calling.


    ⁠⁠⁠⁠CLICK HERE TO APPLY TO BECOMING HER!⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠

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    2 months ago
    9 minutes 2 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    210. Thinking About Joining Becoming Her? Listen to This First!

    You’ve been watching. You’ve been thinking about it. But you’re still asking, “Is Becoming Her really for me?” In this episode, I’m giving you the full breakdown—from what the program actually is, to who it’s for, how the 5-step process works, and the real results my clients experience.

    We’re diving deep into:

    • The transformation you’ll create (not just mindset, but identity)
    • The truth about why confidence and consistency feel so hard
    • What makes Becoming Her different from other coaching programs
    • What to expect, how it works, and why it’s designed to get you results


    CLICK HERE TO APPLY TO BECOMING HER!⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠

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    2 months ago
    20 minutes 50 seconds

    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call