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The Mindful Rebel® Podcast: Your Refuge for Personal Growth
Shawn Moore | shawnjmoore.com
121 episodes
2 days ago
Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark your mind, prompts to ignite your reflection, and techniques to integrate wisdom into your daily life.
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Mental Health
Health & Fitness
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All content for The Mindful Rebel® Podcast: Your Refuge for Personal Growth is the property of Shawn Moore | shawnjmoore.com and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark your mind, prompts to ignite your reflection, and techniques to integrate wisdom into your daily life.
Show more...
Mental Health
Health & Fitness
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Episode 108 | The Art of Holding Space: 5 Essential Questions for Mindful Leadership
The Mindful Rebel® Podcast: Your Refuge for Personal Growth
10 minutes 31 seconds
10 months ago
Episode 108 | The Art of Holding Space: 5 Essential Questions for Mindful Leadership

In today's episode, I dive deep into the transformative practice of holding space - a fundamental skill that I've discovered bridges contemplative practices with modern leadership. As I've been developing curriculum for my Yoga Nidra, Restorative Yoga, and meditation training programs, I've found myself exploring how this seemingly spiritual practice directly translates to effective leadership principles.

I share five crucial questions that have revolutionized how I hold space for others, questions that I believe are essential whether you're a yoga teacher, energy healer, coach, educator, or social impact leader. Together, we'll explore the delicate balance between being present without fixing, listening without agenda, and maintaining healthy boundaries while creating a container for growth.


In this episode, I offer practical insights for:

  • Checking your own groundedness before holding space for others
  • Developing comfort with silence and its transformative power
  • Recognizing and releasing judgment during supportive interactions
  • Setting boundaries that enhance rather than limit your ability to support others


This episode is perfect for anyone looking to deepen their practice of presence and support, whether in professional leadership or personal relationships. Join me for this exploration of what it truly means to walk alongside others in their journey with wisdom and grace.

____________________


Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.com

Join my mailing list: ⁠http://eepurl.com/g-jYE5⁠

About:

Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.


The Mindful Rebel® Podcast: Your Refuge for Personal Growth
Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark your mind, prompts to ignite your reflection, and techniques to integrate wisdom into your daily life.