Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa

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The Mindful Rebel® Podcast: Your Refuge for Personal Growth

Shawn Moore | shawnjmoore.com

121 episodes

2 days ago

Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark your mind, prompts to ignite your reflection, and techniques to integrate wisdom into your daily life.

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Mental Health

Health & Fitness

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Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa

The Mindful Rebel® Podcast: Your Refuge for Personal Growth

51 minutes 44 seconds

1 year ago

Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa

Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa, Buddhist Teacher and Practitioner

Instagram: @scotttusa

Connect with Brendon’s Offerings: https://scotttusa.com

Scott Tusa is a Buddhist meditation teacher and practitioner with over two decades of experience in the exploration and embodiment of the Buddhist path. Ordained as a Buddhist monk by His Holiness the 14th Dalai Lama at twenty-eight, Scott spent nine years deepening his understanding of the Dharma through solitary meditation retreats and in-depth study. Since 2008, he has been sharing his knowledge and guidance, teaching meditation to individuals and groups worldwide, both in person and online.

Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.com

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About:

Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.