If you feel behind in an area of your life, like you are stuck, running out of time, or like you are not where you thought you should be - this episode is for you!

In today's episode, Casey talks about how to trust the process and feel confident in where you are right now. She'll unpack how to measure your growth (rather than compare), and how to shift your thinking from worrying about being behind and appreciating where you are.

Gain that confidence and clarity!!

BONUS: 5 Minute Meditation and Affirmation at the end of the episode to help you ground into your present self and release any pressure to "catch up."