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The Mindful Malibu Morning Podcast
Casey Barneson
43 episodes
1 week ago
Join Casey Barneson, educator, counselor, and author, for discussions on self-discovery, personal growth, and wellness helping you to find more passion and purpose in your life. The Mindful Malibu Morning is a place for inspiration and connection sharing full episodes in addition to bonus guided meditations helping you live a more mindful life. Follow @themindfulmalibumorning on Instagram.
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Self-Improvement
Education
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All content for The Mindful Malibu Morning Podcast is the property of Casey Barneson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Casey Barneson, educator, counselor, and author, for discussions on self-discovery, personal growth, and wellness helping you to find more passion and purpose in your life. The Mindful Malibu Morning is a place for inspiration and connection sharing full episodes in addition to bonus guided meditations helping you live a more mindful life. Follow @themindfulmalibumorning on Instagram.
Show more...
Self-Improvement
Education
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Part 1: 12 Superpowers – Discovering What You're Already Great At
The Mindful Malibu Morning Podcast
12 minutes 18 seconds
4 months ago
Part 1: 12 Superpowers – Discovering What You're Already Great At

In this two-part series, we dive deep into the connection between who you already are and who you're becoming. In Part 1, we uncover your 12 superpowers—your natural strengths, traits, and talents that make you, you. This is your invitation to pause, reflect, and celebrate your inner confidence, even if it’s been buried under doubt or distraction. You'll get 12 prompts to journal and reflect to help you identify your 12 superpowers.

Then in Part 2, we take your self-discovery further by exploring soft skills and inner strengths—qualities like empathy, adaptability, and communication that quietly fuel your success. We'll connect these to a bigger vision, helping you create a personal vision board not just of images, but of intention: the future you're building based on what’s already strong within you.

Whether you're feeling stuck or simply seeking clarity, this series is your gentle nudge to own your story, reignite your confidence, and move forward with mindful purpose.

Find and follow for more below!

⁠Instagram⁠⁠⁠

⁠⁠⁠Youtube

The Mindful Malibu Morning Podcast
Join Casey Barneson, educator, counselor, and author, for discussions on self-discovery, personal growth, and wellness helping you to find more passion and purpose in your life. The Mindful Malibu Morning is a place for inspiration and connection sharing full episodes in addition to bonus guided meditations helping you live a more mindful life. Follow @themindfulmalibumorning on Instagram.