Action in Momentum: Part 3 of A Day in Your Future Life

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The Mindful Malibu Morning Podcast

Casey Barneson

43 episodes

1 week ago

Join Casey Barneson, educator, counselor, and author, for discussions on self-discovery, personal growth, and wellness helping you to find more passion and purpose in your life. The Mindful Malibu Morning is a place for inspiration and connection sharing full episodes in addition to bonus guided meditations helping you live a more mindful life. Follow @themindfulmalibumorning on Instagram.

Self-Improvement

Education

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Self-Improvement

Education

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Action in Momentum: Part 3 of A Day in Your Future Life

The Mindful Malibu Morning Podcast

21 minutes 35 seconds

2 months ago

Action in Momentum: Part 3 of A Day in Your Future Life

Welcome to the final episode in our 3 part mini series A Day in Your Future Life where we discuss action into momentum to get you closer to your future goals/self. Part 1 was all about releasing negative scripts and clearing the doubt (⁠listen here!⁠) and Part 2: The Powerful Art of Scripting to Change Your Life.

In Part 3, we talk about:

Where to start and how to take action
SMART goals and using this framework as a guide
What to do if you feel off track and need to push your goal timeline further out
How to stay motivated and track mini wins

Join Casey Barneson, educator, author, and counselor for bonus guided meditations and full episodes on topics to help you in self-development, mental health and wellness, getting you closer to living your life with more passion and purpose.

Find and follow on Instagram ⁠@themindfulmalibumorning⁠.