5 Signs That You are in Alignment

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The Mindful Malibu Morning Podcast

Casey Barneson

43 episodes

1 week ago

Join Casey Barneson, educator, counselor, and author, for discussions on self-discovery, personal growth, and wellness helping you to find more passion and purpose in your life. The Mindful Malibu Morning is a place for inspiration and connection sharing full episodes in addition to bonus guided meditations helping you live a more mindful life. Follow @themindfulmalibumorning on Instagram.

Self-Improvement

Education

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Self-Improvement

Education

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5 Signs That You are in Alignment

The Mindful Malibu Morning Podcast

20 minutes 20 seconds

3 months ago

5 Signs That You are in Alignment

In this episode we'll discuss:

5 powerful, yet subtle signs that you are in alignment and heading in the right direction
The balance between patience and effort
Trusting the process when you feel like you're floating
How to recognize the small wins so they turn into bigger ones
Making decisions based on your values

Bonus journal prompts and questions to help get you thinking and moving forward in a positive direction!

Access the latest guided meditation Setting your week in motion HERE.

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Morning routine, morning mindfulness, The Mindful Malibu Morning, meditation, mental health and wellness