Welcome to The Mindful Educator Podcast with Victoria R your go-to space for exploring mindset, education, mum life, mindfulness, health, and more. Whether you’re seeking calm amidst the chaos or bold strategies for transformative shifts, this podcast offers personal wisdom, practical advice, and inspiring conversations to help you build a more balanced, fulfilling life.
As a mum, teacher, mindfulness coach, multi-business owner, and city-turned-country girl, Victoria shares lessons she wishes she’d known sooner while guiding you on a journey of personal growth and meaningful change. Join her and other remarkable women as they share stories, insights, and actionable practices to empower your most intentional way of living.
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Welcome to The Mindful Educator Podcast with Victoria R your go-to space for exploring mindset, education, mum life, mindfulness, health, and more. Whether you’re seeking calm amidst the chaos or bold strategies for transformative shifts, this podcast offers personal wisdom, practical advice, and inspiring conversations to help you build a more balanced, fulfilling life.
As a mum, teacher, mindfulness coach, multi-business owner, and city-turned-country girl, Victoria shares lessons she wishes she’d known sooner while guiding you on a journey of personal growth and meaningful change. Join her and other remarkable women as they share stories, insights, and actionable practices to empower your most intentional way of living.
Feeling like you're juggling all the things? In this heart-to-heart, Victoria sits down with life & business coach Renae O'Neill to talk boundaries, seasons of motherhood, and building a business that actually supports the life you want. From "Renae Day" Fridays to the glass-vs-plastic balls analogy, this one's full of practical ideas and gentle reminders to trust yourself.
What we cover
* Values first: getting crystal clear on what truly matters — and letting that steer your week
* Boundaries that stick: school-hours schedules, tech limits, and saying "no" without guilt
* Time tactics for busy mums: pockets of time, Power Hour, and the game-changing "Renae Hour"
* Juggle, don't struggle: knowing your glass (non-negotiable) vs plastic (can drop) balls
* Intuition in biz: oracle/tarot cards, gut nudges, and running a heart-led business
* Protecting your work: why Renae trademarked Life Aligned Business and what she learnt
* Community over copycats: masterminds, support, and doing business with integrity
Listen for these gems
* "Start with your values, then design your week around them."
* "Ten minutes for you can change the energy of your whole day."
* "Trust your gut. You already have everything within you."
Connect with Renae
Instagram: @renae.oneill
Website: https://renaeoneill.com.au
Podcast: Life Aligned Business
Connect with Victoria
Instagram: @the.victoria.r
Website: www.victoria-r.com.au
Subscribe to The Mindful Educator Podcast
Try this week:
Pick your glass balls for the next 7 days (3 max).
Block one Renae Hour just for you.
Schedule one mini Power Hour to clear the deck.
If this episode landed for you, share it with a mate who's building a biz while raising kids — and leave a quick rating to help more mindful educators find us.
The Mindful Educator
Welcome to The Mindful Educator Podcast with Victoria R your go-to space for exploring mindset, education, mum life, mindfulness, health, and more. Whether you’re seeking calm amidst the chaos or bold strategies for transformative shifts, this podcast offers personal wisdom, practical advice, and inspiring conversations to help you build a more balanced, fulfilling life.
As a mum, teacher, mindfulness coach, multi-business owner, and city-turned-country girl, Victoria shares lessons she wishes she’d known sooner while guiding you on a journey of personal growth and meaningful change. Join her and other remarkable women as they share stories, insights, and actionable practices to empower your most intentional way of living.