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The Mind Management Podcast with Anna Bulloch
Anna Bulloch
75 episodes
5 days ago
Our brains are on autopilot. Sorting information and giving it all meaning. In this podcast I teach you how to take control of your thinking and create a life that you’re proud to live. Let's get started.
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Self-Improvement
Education
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All content for The Mind Management Podcast with Anna Bulloch is the property of Anna Bulloch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our brains are on autopilot. Sorting information and giving it all meaning. In this podcast I teach you how to take control of your thinking and create a life that you’re proud to live. Let's get started.
Show more...
Self-Improvement
Education
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62. The inner core and creating compassion
The Mind Management Podcast with Anna Bulloch
14 minutes 36 seconds
2 years ago
62. The inner core and creating compassion

When dealing with a bad guy in your story or trying to get past judgment of one you love... This is the starting point that creates so much authentic change. Our self preserving brain wants to start on the actions and words to make a situation right. We want to know how to act and what to do about this person or situation..

But I promise the one place that will make this process a little easier for you is to soften your view of the villian.

If you can get past that outer layer where we want to defend and judge, the inner core creates compassion and empathy.

When you change YOUR state of being, the actions to take and the words to say flow a little easier.

Listen in to understand the outer layer and inner core.

Did you know I do monthly free live workshops? Come and hang out with me, learn a little, and grow a lot. Click HERE to get the call details, and I'll see you there!

The Mind Management Podcast with Anna Bulloch
Our brains are on autopilot. Sorting information and giving it all meaning. In this podcast I teach you how to take control of your thinking and create a life that you’re proud to live. Let's get started.