Discover the secrets to managing menopause and reclaiming your health with Helen Breward's internationally recognized Menopause Relief Program. From hypnotherapy to lifestyle adjustments, this podcast episode uncovers life-changing strategies for women in perimenopause and menopause.
Tune in to learn how Helen’s personal journey led her to create a program that has helped thousands of women navigate the challenging symptoms of menopause. Plus, get tips on managing weight, hot flashes, and emotional well-being through proven holistic methods.
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Links + Resources:SHED THE WEIGHT AND EMBRACE A NEW YOUCombining hypnotherapy and mindset transformation to help you release emotional baggage, stop dieting cycles, and achieve lasting weight loss.
Hypnotherapy & Weight Loss Coaching for women ready to break free from unhealthy habits, transform their mindset, and create a healthier, more confident version of themselves.
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