Join psychotherapist Dee Murray on the Mind Jab Podcast for a thought-provoking discussion on menopause and mental health. Dee, who specializes in helping women through the challenges of menopause, shares her personal journey and professional insights into the often-overlooked aspects of this transformative life stage.
From her background in psychotherapy to her role in founding the Menopause Experts Group (MEG), Dee explores the psychological and physical changes women face, the stigma surrounding menopause, and the importance of education and support. She also unveils her new initiative, Meno Chef, a groundbreaking approach to nutrition and wellness designed to help women thrive during menopause. Listen in for valuable insights that can empower you to take charge of your health and well-being during this life-changing phase.
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Links + Resources:SHED THE WEIGHT AND EMBRACE A NEW YOUCombining hypnotherapy and mindset transformation to help you release emotional baggage, stop dieting cycles, and achieve lasting weight loss.
Hypnotherapy & Weight Loss Coaching for women ready to break free from unhealthy habits, transform their mindset, and create a healthier, more confident version of themselves.
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