Welcome to another powerful episode of The Mind Jab Podcast with your host, Jeanette Mabin, where we're breaking new ground in menopause awareness and support. š¤āØ
Today, we're joined by Caryn Clarke, a passionate menopause champion and trainer who's revolutionizing how we approach this significant life transition. While this episode specifically addresses men's roles in supporting their partners through menopause, the insights shared are valuable for everyone - whether you're going through menopause yourself, supporting a partner, friend, or family member, or simply wanting to better understand this important life stage. In this enlightening conversation, we tackle the often-overlooked perspective of men's role in supporting their partners through menopause. Caryn shares invaluable insights on how couples can navigate this journey together, from understanding the initial signs to maintaining strong relationships during hormonal changes. We explore practical strategies for becoming better allies, discuss the importance of open communication, and address the crucial connection between menopause and weight management. Whether you're a man seeking to support your partner, a woman looking for ways to bridge the communication gap, or someone wanting to create a more supportive environment at work or home, this episode offers actionable advice and compassionate wisdom. Join us as we work towards making the world more "meno-positive" and creating stronger, more understanding relationships during this transformative life stage. šŖā¤ļø
Subscribe to The Mind Jab and join us as we continue this journey of empowerment and transformation. Share this inspiring episode with your friends, and don't forget to check out the resources available on The Mind Jab website. Let's engage with every chapter of our lives with laughter and learning! š¶šŖ
š Links + Resources:
Caryn@theedgehealth.co.uk Menopositive.co
Instagram: https://www.instagram.com/menopositive_health/ Ā Linkedin: https://www.linkedin.com/in/caryn-clarke-bemeno-positive/Discover our initiatives to nurture a strong, supportive community for women everywhere.
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