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The Mind-Full Method
Jiordana Saade
147 episodes
1 week ago
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.
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Mental Health
Health & Fitness
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All content for The Mind-Full Method is the property of Jiordana Saade and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.
Show more...
Mental Health
Health & Fitness
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144. Signs You're Stepping Into a Higher Timeline
The Mind-Full Method
33 minutes 18 seconds
5 months ago
144. Signs You're Stepping Into a Higher Timeline

Not feeling like yourself lately?

Feeling off, unmotivated, or stuck could actually be a sign that you’re about to uplevel — mentally, emotionally, and spiritually.


In this episode of The Mind-Full Method Podcast, Jiordana dives into the subtle (and surprising) signs that you’re in the midst of an energetic shift… and how to move with it instead of getting stuck in the discomfort.


We explore:

🔹 The spiritual meaning behind sudden digestive issues

🔹 What it means when everyone around you feels familiar

🔹 Why your preferences might start shifting without warning

🔹 How to spot signs of clarity (and not miss them!)

🔹 The power of trusting the universe — even in the dark


💌This is your reminder: the universe is always working for you, not against you. Trust the shift. You’re becoming who you’re meant to be.


🎧 Listen now and play an active role in your moving into your highest timeline✨


✨ Follow to learn how to heal your body through the power of your mind.

☎️⁠⁠ Book a FREE Root-Cause Analysis with Jiordana⁠⁠

📱Follow The Mind-Full Clinic & Jiordana on Instagram:

⁠⁠The Mind-Full Clinic⁠⁠

⁠⁠Jiordana Saade⁠⁠


🧠Join ⁠⁠⁠⁠⁠⁠The Mind-Full Membership⁠⁠⁠⁠⁠⁠ for only $27.99/month - PSA It’s truly the BEST community for health & wellness out there! 🔥Prices are subject to change as we add more to what's available in the membership as we launch the app in JUNE!

💻 Explore The Mind-Full Clinic ⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠

✉️Want to be a guest on the podcast or know someone who would be a good fit?⁠⁠⁠⁠⁠⁠ Contact us!⁠⁠⁠⁠⁠⁠


💬 What part of this episode resonated with you most? Drop a comment below—we’d love to hear from you!


DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

The Mind-Full Method
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.