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The Mind-Full Method
Jiordana Saade
147 episodes
1 week ago
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.
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Mental Health
Health & Fitness
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All content for The Mind-Full Method is the property of Jiordana Saade and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.
Show more...
Mental Health
Health & Fitness
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141. Mastering the Masculine & Feminine Dynamics in Relationships
The Mind-Full Method
56 minutes 42 seconds
6 months ago
141. Mastering the Masculine & Feminine Dynamics in Relationships

The masculine and feminine, one can’t thrive without the other.


This episode explores the inner shifts that create powerful transformation in relationships—especially when it comes to how we understand and embody masculine and feminine energy. When these dynamics are misaligned, it can lead to burnout, confusion, resentment, and unmet needs. But when they’re in balance, they create safety, clarity, and lasting connection.


In this episode, we dive into:

⚖️ What it really means to balance masculine and feminine energy within yourself and in partnership

🔥 Why unlearning old relationship patterns is the first step toward deeper stability

🧠 How to work with masculine energy to meet your needs—without controlling, chasing, or over giving

💡 The mindset shift that helps you stop believing you’re “too much” or a burden for wanting more

✨ How aligned energy dynamics create a relationship where both people can lead, receive, and rise


This conversation is your permission slip to stop self-abandoning, start owning your needs, and finally feel supported in love.


✨ Follow to learn how to heal your body through the power of your mind.

☎️ Book a FREE Root-Cause Analysis with Jiordana

📱Follow The Mind-Full Clinic & Jiordana on Instagram:

The Mind-Full Clinic

Jiordana Saade


🧠Join ⁠⁠⁠⁠The Mind-Full Membership⁠⁠⁠⁠ for only $27.99/month - PSA It’s truly the BEST community for health & wellness out there!

💻 Explore The Mind-Full Clinic ⁠⁠⁠⁠website⁠⁠⁠⁠

✉️Want to be a guest on the podcast or know someone who would be a good fit?⁠⁠⁠⁠ Contact us!⁠⁠⁠⁠


💬 What part of this episode resonated with you most? Drop a comment below—we’d love to hear from you!


DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

The Mind-Full Method
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.