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The Mind-Full Method
Jiordana Saade
147 episodes
6 days ago
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.
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Mental Health
Health & Fitness
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All content for The Mind-Full Method is the property of Jiordana Saade and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.
Show more...
Mental Health
Health & Fitness
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136. Optimizing Your Mitochondria with Methylene Blue
The Mind-Full Method
1 hour 5 minutes 3 seconds
9 months ago
136. Optimizing Your Mitochondria with Methylene Blue

How to slow down aging, protect your brain, and boost your energy with one of the most affordable and efficient products on the market today.

In today's episode we're taking a deep dive into Methylene Blue with our returning guest Brandon Moase, part owner of The Nutritional Paradigm. He breaks down the science behind MB and how it aids our body in energy production, anti-aging, and supporting our brain to function at its best... so that we can function at our best! Together we dive into: 🔬 The history of Methylene Blue 💙 How to efficiently and affectively use MB in your every day routine 🌞 How MB and red light therapy are the ultimate power duo and why they work best together 🧠 How it's created breakthroughs in depression therapy If you’re curious about optimizing your health and longevity, this is one episode you won’t want to miss! ⭐️ Where to find Brandon & The Nutritional Paradigm: 💻 Website 📱 Instagram 💙 Buy Methylene Blue with code JIORDANA




✨ Follow to learn how to heal your body through the power of your mind.

🧠Join The Mind-Full Membership for only $27.99/month - PSA It’s truly the BEST community for health & wellness out there!

♥️Join the NEW More Than Mama Program, the total mommy makeover where you take back your body and become and even better version of yourself than you were before kids!

🪱 Join The Mind-Full Detox - 4 Months to Heal your Body from the Inside Out. Find the source of Chronic Symptoms that wont go away!

💻 Explore The Mind-Full Clinic website

✉️Want to be a guest on the podcast or know someone who would be a good fit? Contact us!


DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!


The Mind-Full Method
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.