134. From Trauma to Empowerment: Miriam Jacobson on Healing the Mind, Body, and Gut

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The Mind-Full Method

Jiordana Saade

147 episodes

1 week ago

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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134. From Trauma to Empowerment: Miriam Jacobson on Healing the Mind, Body, and Gut

The Mind-Full Method

48 minutes 51 seconds

10 months ago

134. From Trauma to Empowerment: Miriam Jacobson on Healing the Mind, Body, and Gut

In this powerful episode, Jiordana Saade interviews Miriam Jacobson, a Functional Dietitian with 15+ years of experience.

Miriam shares her deeply personal story of overcoming trauma after losing her father in 9/11 and facing childhood challenges that led to chronic pain, emotional eating, and health struggles.

Together, we explore:

- How trauma impacts the gut and overall health

- The difference between dietitian's and functional medicine dietitian's

- Common issues like under eating, body dysmorphia, and adrenal fatigue

- Empowering solutions for cravings, mystery symptoms, and finding food freedom

This episode is a must-watch for anyone on a healing journey. Learn how to transform pain into health and rebuild your life intentionally.

Miriam's Instagram

Miriam's Website

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✨Subscribe to learn how to heal your body through the power of your mind 🧠 Join The Mind-Full Membership for only $27.99/month - PSA It’s truly the BEST community for health & wellness out there! 🪱 Join The Mind-Full Detox - 4 Months to Heal your Body from the Inside Out. Find the source of Chronic Symptoms that wont go away!

💻 Explore The Mind-Full Clinic website ✉️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@themindfullclinic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime! Instagram: https://www.instagram.com/jiordanasaade/ TikTok: https://www.tiktok.com/@jiordanafoodpsychology