127. Healing Through Quantum Biology: How Dave Transformed His Life with Sun, Water & Mindset

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The Mind-Full Method

Jiordana Saade

147 episodes

6 days ago

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.

Mental Health

Health & Fitness

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All content for The Mind-Full Method is the property of Jiordana Saade and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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127. Healing Through Quantum Biology: How Dave Transformed His Life with Sun, Water & Mindset

The Mind-Full Method

48 minutes 7 seconds

1 year ago

127. Healing Through Quantum Biology: How Dave Transformed His Life with Sun, Water & Mindset

In this episode, Jiordana Saade sits down with Dave, a former Toronto firefighter who overcame severe health challenges through the principles of quantum biology and circadian health.

Struggling with brain fog, gut issues, and mental health difficulties, Dave shares his inspiring journey of discovery and healing—from life as a firefighter to finding hope through natural remedies and quantum health.

Topics Covered:

- Dave’s Journey: From firefighting and burnout to holistic health advocate

- Quantum Biology & Circadian Health: What they are and how they impact wellness

- Healing with the Sun & Water: Why sunlight and structured water are essential to cellular health

- Practical Tips for Circadian Alignment: Strategies to optimize health, no matter your location

Listen in to hear how simple, natural practices—like morning sun-gazing and structured hydration—transformed Dave's mental, physical, and emotional well-being.

Whether you're struggling with your own health or looking to optimize your body’s natural rhythms, this conversation provides a hopeful roadmap.

Connect with Dave on Instagram @Davethebiohacker

MORE RESOURCES:

✨Subscribe to learn how to heal your body through the power of your mind 🧠 Join The Mind-Full Membership for only $27.99/month - PSA It’s truly the BEST community for health & wellness out there! 🪱 Join The Mind-Full Detox - 4 Months to Heal your Body from the Inside Out. Find the source of Chronic Symptoms that wont go away! 💻 Explore The Mind-Full Clinic website

✉️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠info@themindfullclinic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime! Instagram TikTok