Do you find yourself doubting your abilities—even when you’re more than capable? You’re not alone. We all have an inner critic… but you don’t have to let it run the show. 

In this episode of The Mind Compass, we unpack how to quiet self-sabotage, build authentic confidence, and develop powerful self-talk patterns that support growth. You'll learn how to rewire your mindset, stop fear-based thinking, and finally trust yourself again. 

If you're ready to stop second-guessing and start showing up boldly—this one's for you. 

🎧 In This Episode, You’ll Learn: 

✔️ Where self-doubt comes from—and why it’s not your fault 

✔️ How to identify and silence your inner critic 

✔️ The difference between real confidence and performative bravado 

✔️ Tools to build unshakable self-talk and daily self-belief 

✔️ Lessons from Mel Robbins, Dr. Kristin Neff, and The Confidence Code authors