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The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
Chrysallis - Michael and Janet Parsons
117 episodes
5 days ago
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.
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Self-Improvement
Education
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All content for The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief is the property of Chrysallis - Michael and Janet Parsons and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.
Show more...
Self-Improvement
Education
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Momentum Over Motivation: Why Starting Ugly Still Wins
The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
10 minutes 58 seconds
4 months ago
Momentum Over Motivation: Why Starting Ugly Still Wins

Are you waiting for the “right moment” to take action? Still planning, overthinking, or waiting to feel ready? Here’s the truth: motivation is fleeting—but momentum is powerful. 

In this episode of The Mind Compass, we bust the myth that you need motivation to begin. You’ll learn why imperfect action beats perfect inaction, how “starting ugly” is actually the smartest move, and why your brain responds better to doing than thinking. 

Through stories of Steven Spielberg sneaking onto a Hollywood lot, J.K. Rowling writing in cafes as a struggling mum, and Richard Branson launching Virgin without a plan—you’ll see that greatness always begins with small, messy steps. 

If you’re stuck in procrastination, perfectionism, or waiting for a sign—this episode is your sign.  

🎧 In This Episode, You’ll Learn: 
✔️ Why motivation is unreliable—and how action actually creates it 
✔️ How the “Start Ugly” principle helps build confidence and momentum 
✔️ A practical 3-step Momentum Loop you can start using today 
✔️ Real-life lessons from James Clear, Mel Robbins, Tim Ferriss, and more 
✔️ How to take bold, imperfect steps—even when you’re scared or uncertain 

🔁 Don’t wait until you feel ready. Start messy. Build belief. And let momentum move you forward. 

🎯 Subscribe now and visit www.chrysallisgroup.com.au for tools, tips, and training to help you grow with purpose. 

The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.