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The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
Chrysallis - Michael and Janet Parsons
117 episodes
4 days ago
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.
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Self-Improvement
Education
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All content for The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief is the property of Chrysallis - Michael and Janet Parsons and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.
Show more...
Self-Improvement
Education
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How to Thrive in a Rapidly Changing World : The Adaptability Advantage:
The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
10 minutes 50 seconds
4 weeks ago
How to Thrive in a Rapidly Changing World : The Adaptability Advantage:

In a world where change is constant and uncertainty is the norm, adaptability is no longer just a soft skill—it’s a survival skill. But more than that, it’s your competitive edge. 

In this episode of The Mind Compass, Janet and Michael explore how to develop the adaptability mindset—equipping you with tools to stay calm under pressure, pivot with purpose, and bounce forward (not just back) when life shifts. 

Whether you’re navigating workplace change, personal upheaval, or just trying to keep up with life’s pace, this conversation is your guide to emotional flexibility and thriving in motion. 

Today, you’ll learn: 
✔️ Why adaptability is the new superpower in work and life 
✔️ The neuroscience of how our brains resist change—and how to override it 
✔️ Three powerful mindset shifts to help you stay flexible and future-ready 
✔️ Practical tools to stay grounded, clear-headed, and resilient in uncertainty 
✔️ Wisdom from Charles Darwin, Carol Dweck, and Angela Duckworth 

Adaptability isn’t about being fearless—it’s about being fluid. You can’t control every storm, but you can learn to sail with shifting winds. 

The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life. Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.