Anxiety is universal—but it doesn’t have to hold you back. In this episode of The Mind Compass, Michael and Janet unpack how to shift fear from something that paralyzes you into a force that propels you forward. 

You’ll discover the neuroscience of anxiety, practical tools to reframe stress, and real-life stories of resilience that prove fear can be the spark for action and growth. 

🌟 In this episode, you’ll learn: 
✔️ What’s happening in your brain when anxiety strikes—and how to hack the response 
✔️ Tools to transform nerves into focus and drive 
✔️ How to build resilience so fear becomes a stepping stone, not a roadblock 

If you’ve ever felt fear steal your confidence or stop you from moving forward, this episode will give you the roadmap to reclaim your power. 

Tune in and learn how to turn your fear into fuel. 

#themindcompasspodcast #chrysallis #mindsetgrowth