Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.
Workplace burnout | Chronic Stress
This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.
Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth
https://www.instagram.com/_sky_coaching_/
All content for The Mind-Body Pod is the property of Scarlett Hart and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.
Workplace burnout | Chronic Stress
This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.
Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth
https://www.instagram.com/_sky_coaching_/
Slowing down, to speed up. How to get productivity back✨
The Mind-Body Pod
21 minutes 27 seconds
2 months ago
Slowing down, to speed up. How to get productivity back✨
A high-achievers guide to slowing down. This is for you if you always find yourself 'pushing through' & ignoring your bodies early warning signs of burnout.
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.
Workplace burnout | Chronic Stress
This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.
Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth
https://www.instagram.com/_sky_coaching_/