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The Mind-Body Pod
Scarlett Hart
212 episodes
5 days ago
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/
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Alternative Health
Health & Fitness
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All content for The Mind-Body Pod is the property of Scarlett Hart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/
Show more...
Alternative Health
Health & Fitness
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One way to stop feeling like a failure
The Mind-Body Pod
13 minutes 55 seconds
1 month ago
One way to stop feeling like a failure

Feel like you are always behind? Or failing? This can be a huge stress contributor & leave you feeling depleted. Check out the episode for a simple 30 second tools to break this habit!


Apply for support

The Mind-Body Pod
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/