Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.
Workplace burnout | Chronic Stress
This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.
Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth
https://www.instagram.com/_sky_coaching_/
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Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.
Workplace burnout | Chronic Stress
This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.
Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth
https://www.instagram.com/_sky_coaching_/
FIRST step to recovering from high functioning burn-out
The Mind-Body Pod
30 minutes 53 seconds
3 months ago
FIRST step to recovering from high functioning burn-out
The very, VERY first step to healing from high functioning burnout. Listen to this if you are overwhelmed, exhausted, busy, stressed & know things need to change (but don't know how).
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.
Workplace burnout | Chronic Stress
This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.
Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth
https://www.instagram.com/_sky_coaching_/
