Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.
Workplace burnout | Chronic Stress
This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.
Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth
https://www.instagram.com/_sky_coaching_/
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Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.
Workplace burnout | Chronic Stress
This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.
Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth
https://www.instagram.com/_sky_coaching_/
emotional exhaustion is one of the first stages of burnout, these 3 tools will help you start to reduce it & an extra 4th one (the best one;) if you make it to the end🎉
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.
Workplace burnout | Chronic Stress
This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.
Apply here for 1-1 support: https://skyhealthcoaching.apotheo.com/apply/holistichealth
https://www.instagram.com/_sky_coaching_/
