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The Mind-Body Couple
Tanner Murtagh and Anne Hampson
92 episodes
2 days ago
PLEASE READ THE DISCLAIMER BELOW BEFORE BEGINNING THIS PROGRAM. If you live with chronic pain, fatigue, or illness, you’ve probably tried everything — medications, treatments, diets — and nothing seems to work long-term. That’s because for many people, the real root of chronic symptoms isn’t in the body… it’s in the brain and nervous system. This video introduces a free 30-day program designed to help you retrain your brain, calm your nervous system, and begin healing from chronic pain and ...
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Alternative Health
Health & Fitness,
Mental Health
RSS
All content for The Mind-Body Couple is the property of Tanner Murtagh and Anne Hampson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PLEASE READ THE DISCLAIMER BELOW BEFORE BEGINNING THIS PROGRAM. If you live with chronic pain, fatigue, or illness, you’ve probably tried everything — medications, treatments, diets — and nothing seems to work long-term. That’s because for many people, the real root of chronic symptoms isn’t in the body… it’s in the brain and nervous system. This video introduces a free 30-day program designed to help you retrain your brain, calm your nervous system, and begin healing from chronic pain and ...
Show more...
Alternative Health
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a9/e6/21/a9e621e9-7f31-9b01-cd1f-0bd5492ad48c/mza_10824811511894157605.jpg/600x600bb.jpg
Part 1: How to Go from Bed Bound to Fully Moving
The Mind-Body Couple
30 minutes
1 month ago
Part 1: How to Go from Bed Bound to Fully Moving
Have you found yourself avoiding more and more activities as your pain or symptoms increase? Do you have an ever-growing list of movements, positions, or situations you need to avoid "or else"? You're not alone, and there's a fascinating explanation for why this happens. Tanner and Anne dive deep into how chronic pain creates a shrinking world through avoidance behaviors. Drawing from Tanner's personal journey from being nearly bed-bound to fully active again, they explain the neurological m...
The Mind-Body Couple
PLEASE READ THE DISCLAIMER BELOW BEFORE BEGINNING THIS PROGRAM. If you live with chronic pain, fatigue, or illness, you’ve probably tried everything — medications, treatments, diets — and nothing seems to work long-term. That’s because for many people, the real root of chronic symptoms isn’t in the body… it’s in the brain and nervous system. This video introduces a free 30-day program designed to help you retrain your brain, calm your nervous system, and begin healing from chronic pain and ...