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The Mind-Body Couple
Tanner Murtagh and Anne Hampson
92 episodes
2 days ago
PLEASE READ THE DISCLAIMER BELOW BEFORE BEGINNING THIS PROGRAM. If you live with chronic pain, fatigue, or illness, you’ve probably tried everything — medications, treatments, diets — and nothing seems to work long-term. That’s because for many people, the real root of chronic symptoms isn’t in the body… it’s in the brain and nervous system. This video introduces a free 30-day program designed to help you retrain your brain, calm your nervous system, and begin healing from chronic pain and ...
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Alternative Health
Health & Fitness,
Mental Health
RSS
All content for The Mind-Body Couple is the property of Tanner Murtagh and Anne Hampson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PLEASE READ THE DISCLAIMER BELOW BEFORE BEGINNING THIS PROGRAM. If you live with chronic pain, fatigue, or illness, you’ve probably tried everything — medications, treatments, diets — and nothing seems to work long-term. That’s because for many people, the real root of chronic symptoms isn’t in the body… it’s in the brain and nervous system. This video introduces a free 30-day program designed to help you retrain your brain, calm your nervous system, and begin healing from chronic pain and ...
Show more...
Alternative Health
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a9/e6/21/a9e621e9-7f31-9b01-cd1f-0bd5492ad48c/mza_10824811511894157605.jpg/600x600bb.jpg
Healing Chronic Pain Is Possible — Here’s How I Did It
The Mind-Body Couple
49 minutes
2 weeks ago
Healing Chronic Pain Is Possible — Here’s How I Did It
What if your most stubborn pain isn’t a broken body, but a brilliant brain trying to protect you? We open up about Tanner’s journey from spreading knee, shoulder, and back pain to a full recovery, and how the real turning point came when he reframed pain as a danger signal from the nervous system—not proof of damage. You’ll hear the messy middle too: fear, failed treatments, shrinking routines, and the isolation that follows when life gets small. We break down the five pillars that changed e...
The Mind-Body Couple
PLEASE READ THE DISCLAIMER BELOW BEFORE BEGINNING THIS PROGRAM. If you live with chronic pain, fatigue, or illness, you’ve probably tried everything — medications, treatments, diets — and nothing seems to work long-term. That’s because for many people, the real root of chronic symptoms isn’t in the body… it’s in the brain and nervous system. This video introduces a free 30-day program designed to help you retrain your brain, calm your nervous system, and begin healing from chronic pain and ...