Why do people experience Fomo and does social media exaggerate it?

Is there a legitimate link between social media use and narcissism? How do you know when you've crossed the line?

More comfortable online than out partying, post-Millennials are safer, physically, than adolescents have ever been. But they’re on the brink of a mental-health crisis.

A discussion about working out and the benefits and hurdles of the fitness journey.

Oh how the turns have tabled. In this episode, Mike is the one being interviewed. We get to dive in a little more into his interests and personal life.