The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
Joanne Willis, RHN
3 episodes
14 hours ago
Send us your questions & comments Struggling with midlife weight gain, fatigue, or hormonal imbalance and wonder why some women seem to have it altogether when you're slowly falling apart at the seams? In this episode, Joanne breaks down why your metabolism, hormones, and mindset are likely out of sync — and how understanding this can completely change your results. You’ll meet two women who represent two very different ways of approaching health in midlife: Surviving Susan — ...
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Send us your questions & comments Struggling with midlife weight gain, fatigue, or hormonal imbalance and wonder why some women seem to have it altogether when you're slowly falling apart at the seams? In this episode, Joanne breaks down why your metabolism, hormones, and mindset are likely out of sync — and how understanding this can completely change your results. You’ll meet two women who represent two very different ways of approaching health in midlife: Surviving Susan — ...
Episode 2: The Key Blood Markers Every Woman Over 40 Should Know
The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
27 minutes
1 week ago
Episode 2: The Key Blood Markers Every Woman Over 40 Should Know
If your doctor keeps telling you your bloodwork looks “normal,” but you still feel exhausted, puffy, moody, wired-but-tired, and struggling with stubborn belly fat… this episode is for you. In this deep dive, I walk you through the key blood markers every woman over 40 should understand — and what they really reveal about your hormones, your metabolism, and your long-term health. We’ll talk about: Why only testing hormones like estrogen, progesterone, and testosterone can be misleading — and ...
The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
Send us your questions & comments Struggling with midlife weight gain, fatigue, or hormonal imbalance and wonder why some women seem to have it altogether when you're slowly falling apart at the seams? In this episode, Joanne breaks down why your metabolism, hormones, and mindset are likely out of sync — and how understanding this can completely change your results. You’ll meet two women who represent two very different ways of approaching health in midlife: Surviving Susan — ...
