The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
Joanne Willis, RHN
3 episodes
12 hours ago
Send us your questions & comments Struggling with midlife weight gain, fatigue, or hormonal imbalance and wonder why some women seem to have it altogether when you're slowly falling apart at the seams? In this episode, Joanne breaks down why your metabolism, hormones, and mindset are likely out of sync — and how understanding this can completely change your results. You’ll meet two women who represent two very different ways of approaching health in midlife: Surviving Susan — ...
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Send us your questions & comments Struggling with midlife weight gain, fatigue, or hormonal imbalance and wonder why some women seem to have it altogether when you're slowly falling apart at the seams? In this episode, Joanne breaks down why your metabolism, hormones, and mindset are likely out of sync — and how understanding this can completely change your results. You’ll meet two women who represent two very different ways of approaching health in midlife: Surviving Susan — ...
Episode 1: Why Your Body Feels Like It's Betraying You in Midlife (And How To Take Back Control Naturally Starting Now!)
The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
22 minutes
2 weeks ago
Episode 1: Why Your Body Feels Like It's Betraying You in Midlife (And How To Take Back Control Naturally Starting Now!)
If you're in your 40s or 50s and suddenly dealing with weight gain around the middle, exhaustion that sleep doesn't fix (if you are lucky enough to actually sleep through the night!), brain fog, mood swings and bloating - and you've been told "it's just aging" or "just perimenopause" - this episode is your turning point. In this episode, we dive into: Why diet and exercise don't work the same after 40How metabolic imbalance is the underlying root cause driving midlife weight gain and st...
The Midlife Vitality Project: Where Perimenopause Becomes Your Comeback Story Naturally!
Send us your questions & comments Struggling with midlife weight gain, fatigue, or hormonal imbalance and wonder why some women seem to have it altogether when you're slowly falling apart at the seams? In this episode, Joanne breaks down why your metabolism, hormones, and mindset are likely out of sync — and how understanding this can completely change your results. You’ll meet two women who represent two very different ways of approaching health in midlife: Surviving Susan — ...
