What if your anxiety isn’t a problem to fix—but a pattern you’ve been dancing for years? In this episode of The Midlife Ripening Podcast, Brooke explores how anxiety often shows up as over-responsibility, perfectionism, or disappearing into busyness. Especially for women who lead, care, and carry it all. You’ll learn five common “dances” of anxiety—like overfunctioning, distancing, and blaming—and how each one began as a strategy for safety and belonging. The invitation isn’t to shame yoursel...
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