From Soviet shadows to divine light — Diana Esther’s life is a testament to courage, trust, and the quiet power of listening to your heart. In this intimate conversation, she shares her journey of awakening from a world built on fear and control into one illuminated by truth, love, and freedom. Through surrender, faith, and divine guidance, Diana learned to transmute pain into purpose — discovering the radiant “diamond within” that she now helps others uncover for themselves. We explore what ...
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From Soviet shadows to divine light — Diana Esther’s life is a testament to courage, trust, and the quiet power of listening to your heart. In this intimate conversation, she shares her journey of awakening from a world built on fear and control into one illuminated by truth, love, and freedom. Through surrender, faith, and divine guidance, Diana learned to transmute pain into purpose — discovering the radiant “diamond within” that she now helps others uncover for themselves. We explore what ...
Unlearning Diet Culture: Self-Compassion as the Health Plan with Marla Mervis-Hartmann
The Midlife Rebel Podcast
54 minutes
2 months ago
Unlearning Diet Culture: Self-Compassion as the Health Plan with Marla Mervis-Hartmann
Diet rules, mirror anxiety, and the lie that thinness equals happiness—let’s challenge the script. In this episode of Life, Health & The Universe, I sit down with Marla Mervis-Hartmann—coach, Reiki Master, TEDx speaker, and author of "BE-Friend Yourself-Finding Freedom with Food and Peace with your Body"—to explore what actually leads to peace with food and a kinder relationship with your body. Marla’s story spans both extremes: cycles of binge eating marked by shame and the “thinnest eve...
The Midlife Rebel Podcast
From Soviet shadows to divine light — Diana Esther’s life is a testament to courage, trust, and the quiet power of listening to your heart. In this intimate conversation, she shares her journey of awakening from a world built on fear and control into one illuminated by truth, love, and freedom. Through surrender, faith, and divine guidance, Diana learned to transmute pain into purpose — discovering the radiant “diamond within” that she now helps others uncover for themselves. We explore what ...
