This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
All content for The Midlife Glowup is the property of Leah & Eithan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
The Power of Now in Midlife (Part 2 of 3): Mind Tricks, Ego and Instant Presence
The Midlife Glowup
33 minutes
4 weeks ago
The Power of Now in Midlife (Part 2 of 3): Mind Tricks, Ego and Instant Presence
Feeling the midlife mental overload? Stuck reliving past choices or stressing over future stuff? In Part 2 of our deep-dive into Eckhart Tolle's The Power of Now, we tackle Chapters 4–6, revealing the sneaky mind strategies that keep us trapped in time. Hosts Leah and Eithan break down why the ego is addicted to past regrets and future anxiety, and how to spot its Jedi mind tricks in your daily life. What You'll Hear This Episode Catch the Time Trap: Learn to instantly recognize when your min...
The Midlife Glowup
This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
