This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
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This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
Let Them… and Let Me: Mel Robbins’ Theory on Control, Boundaries & Midlife Peace (Part 1)
The Midlife Glowup
59 minutes
4 days ago
Let Them… and Let Me: Mel Robbins’ Theory on Control, Boundaries & Midlife Peace (Part 1)
This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
The Midlife Glowup
This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
