This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
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This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
BONUS – How to Avoid Midlife Burnout (and Still Glow Up!): The Glow-Getter's Pledge
The Midlife Glowup
11 minutes
1 month ago
BONUS – How to Avoid Midlife Burnout (and Still Glow Up!): The Glow-Getter's Pledge
✨ Feeling fired up after setting some big midlife goals? Same. But before you go full-speed ahead, we want to hit pause. In this special bonus episode, we're not just talking about success – we’re making a pledge to ourselves. It’s a commitment to prioritise consistency over hustle, to embrace the journey and to be kind to ourselves along the way. We’re Leah and Eithan, your hosts of The Midlife GlowUp, and we're here to show you that your most meaningful glow-up isn’t a sprint; it’s a ...
The Midlife Glowup
This week, we're kicking off a life-changing new book on The Midlife Glow-Up, diving into Mel Robbins' The Let Them Theory! After wrapping up Eckhart Tolle's lessons on presence, we explore the essential next evolution of surrender: surrender with boundaries. Midlife often feels like a constant effort to manage everyone's feelings and expectations. This episode shows you how to drop the heavy mental load of trying to control the uncontrollable – from family chaos and parenting stress to compa...
