In this episode of the Midlife Academy Podcast, Bri Smith is joined by Jeannie Stumne for a discussion of a topic that is likely familiar to us all -- burnout. Jeannie is a trauma-informed burnout and leadership coach who had a successful and meaningful 25-year career in higher education, but left due to reduced wellbeing and burnout after facing a serious health crisis.

For many professionals, a career change can feel intimidating, especially in a world that seems filled with constant turbulence and uncertainty. But what if a midlife pivot isn't a leap of faith, but a series of small, intentional steps? In this episode of The Midlife Academy Podcast, Briana Smith and Kate Schaefers explore how to move past fear, find your core purpose, and build the networks you need to navigate change with confidence.

Megan Vorrhees joins our podcast to talk about how she cultivates daily purpose in her life through work, family, hobbies and more.

Welcome to the Midlife Academy podcast! Join hosts Briana Smith and Kate Schaefers, The Midlife Academy director and program manager, respectively, as they kick off conversations about navigating life's exciting next chapters. Whether you're considering a career shift, rethinking retirement, or simply seeking new meaning, we’re here to explore these journeys with purpose and clarity. Learn more about The Midlife Academy: https://midlife.umn.edu