This is Eva Nelson's guided meditation for energy clearing and releasing. The purpose is to help you discover what it feels like to be in your own energy, in your own space.
Doing this meditation daily can help you get more and more connected to your essence, to who you really are, and to feel what your vibration feels like. Try to notice when and if you get knocked out of your center, or if other people try to cross your boundaries. Observe it all with curiosity, and use this meditation to help you stay in your center and return to balance.
Published with permission from Eva Nelson. Learn more from Eva here:
Website: Healing And Spiritual Growth | Eva Nelson Healing | United States
Instagram: Spiritual Coach, Healer and Teacher (@evanelsonhealing) • Instagram
Podcast: Life Is Messy | Podcast on Spotify