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The Michele Roys Show
Michele Roys
48 episodes
1 day ago
🎙 The Michele Roys Show ✨ Helping You Rediscover Joy Despite Chronic Pain ✨ I get it—living with chronic pain and invisible illness can leave you feeling disconnected and defeated. This podcast is your space to explore tools, strategies, and stories that help you reconnect with yourself, find resilience, and rediscover joy. Through solo episodes and guest interviews, I’ll walk with you on this journey to thriving once again, and regain your joy. 👉 Subscribe and tune in every Wednesday—let's do this together.
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Health & Fitness
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All content for The Michele Roys Show is the property of Michele Roys and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙 The Michele Roys Show ✨ Helping You Rediscover Joy Despite Chronic Pain ✨ I get it—living with chronic pain and invisible illness can leave you feeling disconnected and defeated. This podcast is your space to explore tools, strategies, and stories that help you reconnect with yourself, find resilience, and rediscover joy. Through solo episodes and guest interviews, I’ll walk with you on this journey to thriving once again, and regain your joy. 👉 Subscribe and tune in every Wednesday—let's do this together.
Show more...
Health & Fitness
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Travelling with Chronic Illness: My Paris Story, Pacing Strategies & Finding Joy Again
The Michele Roys Show
12 minutes 33 seconds
4 months ago
Travelling with Chronic Illness: My Paris Story, Pacing Strategies & Finding Joy Again

What if your chronic illness didn’t stop you from doing the things you love—like traveling, exploring beautiful cities, and spending time with friends?

In this episode of The Michele Roys Show, I share my recent trip to Paris, France—and how I made it happen while living with chronic pain and invisible illness. From pacing myself beforehand to using mobility aids like wheelchairs at the airport and the Louvre, I walk you through real-life strategies that helped me conserve energy and still fully enjoy the adventure.

We talk about:

✅ How to set boundaries before a big trip

✅ Practical travel hacks to support your health

✅ Why you shouldn’t give up on joy—even when your body feels limited

✅ How leaning into the things that light you up can actually fuel your healing journey

✅ The power of community, laughter, and choosing life—even when things are hard

Whether it’s travel, gardening, or simply being with friends—don’t let your illness steal your life. This episode is for anyone needing encouragement to create a rhythm that honours your body and your dreams.

🎧 Listen now & be inspired to say YES to what lights you up—on your terms.

 👇 Please leave a review, share with a friend, and let me know in the comments: What joy-filled thing are you saying YES to this season?

📚 If  you haven’t yet - Grab my book But You Look Just Fine: My Journey to Rediscover Joy Amidst Chronic Pain and Invisible Illness – Available now on Amazon + worldwide at www.micheleroys.com 


The Michele Roys Show
🎙 The Michele Roys Show ✨ Helping You Rediscover Joy Despite Chronic Pain ✨ I get it—living with chronic pain and invisible illness can leave you feeling disconnected and defeated. This podcast is your space to explore tools, strategies, and stories that help you reconnect with yourself, find resilience, and rediscover joy. Through solo episodes and guest interviews, I’ll walk with you on this journey to thriving once again, and regain your joy. 👉 Subscribe and tune in every Wednesday—let's do this together.