Have you ever wondered how your body’s energy impacts your physical and emotional health? In this inspiring episode of The Michele Roys Show, I sit down with Donna Ambrose, founder of Ambrose Wellness, an award-winning holistic clinic in downtown Toronto.
With over 20 years of experience, Donna shares her deep knowledge of Traditional Chinese Medicine (TCM) — a system of healing that’s been practiced for thousands of years — and explains how it helps people find balance, reduce pain, and restore vitality from the inside out.
In this episode, you’ll learn:
✔️ What Traditional Chinese Medicine really is — and how it views the body as an interconnected energy system.
✔️ The difference between Western and Eastern approaches to healing.
✔️ How acupuncture, herbs, cupping, and movement can help manage stress, chronic pain, and emotional imbalance. ✔️ The power of tuning into your body’s natural rhythms and self-healing wisdom.
🌸 My Takeaway: What I love most about this conversation is Donna’s belief that healing isn’t linear — it’s about awareness, compassion, and trusting your body’s innate wisdom.
💬 Comment below: Have you ever tried acupuncture or TCM? What was your experience?
📱 Connect with Donna: ambrosewellness.com
📖 Grab my memoir But You Look Just Fine → www.micheleroys.com/book
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