The episode you asked for.
I sat thinking yesterday as I was recording, that I’m doing so from a place I never thought I’d return to.. feeling alive in my body again.
After almost two years of chronic fatigue, a host of debilitating symptoms and feeling like a stranger in my own skin… I made the decision a few weeks ago that something had to shift.
What has happened is nothing short of extraordinary.
In this episode, I take you behind the scenes of what was really going on with my health, what I’ve discovered, and the small (but potent) changes that helped me crawl out of burnout and back into vitality.
If you’ve felt exhausted, disconnected, or like you’re constantly pushing through… this one’s for you.
Key themes in this episode are:
There was so much more I could say and a lot I forgot to say! If you found this helpful and want a Part 2 then pop me a DM over on IG @iammichailatyson
Or send an email to hello@michailatyson.com
Would love to hear from you and please, send this to anyone you feel like needs to hear it! And don’t forget to RATE the podcast - it means more than you know.
Big love,
Michaila