Yesterday I was served and ate gluten. As a coeliac this is less than desirable and a past version of me would have struggled to speak up and advocate for myself, for fear of conflict - Something that's followed me my entire life and made relating extremely challenging!

Yesterday was a different story. Join me this week for a little storytime, as I share my experience of being a recovering people-pleaser and just how I've redefined my relationship to conflict and kindness.

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If you found this episode valuable then please RATE, subscribe and share with your friends, family and community - I’m sure you know someone who will want to hear this one!

I would love to hear from you and continue the conversation. You can either ping me a DM over on the gram @iammichailatyson or send an email to: hello@michailatyson.com with ‘The Michaila Show’ in the subject line. Let’s connect :)

PLEASE NOTE: I do not give advice/offer coaching in my DMs, comments or emails but I really do wish to hear your feedback, know what resonated for you and what your biggest “aha’s!”/breakthroughs were after listening. Don’t hold back!