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The Mentor Sessions
Francesca Cervero
160 episodes
4 days ago
With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.
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Fitness
Health & Fitness,
Alternative Health
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All content for The Mentor Sessions is the property of Francesca Cervero and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.
Show more...
Fitness
Health & Fitness,
Alternative Health
Episodes (20/160)
The Mentor Sessions
156: Why and How to Find Virtual Private Yoga Clients
6 days ago
33 minutes 11 seconds

The Mentor Sessions
155: Unexpected Private Client Hot Takes
1 week ago
29 minutes 19 seconds

The Mentor Sessions
154: How I Make Posting On Social Easier
2 weeks ago
28 minutes 43 seconds

The Mentor Sessions
153: 12 Ways I Stay Engaged In The World, Protect My Nervous System And Uplevel My Teaching
3 weeks ago
32 minutes 14 seconds

The Mentor Sessions
152: Advice For New Teachers PART TWO (The Business Stuff)
1 month ago
28 minutes 37 seconds

The Mentor Sessions
151: What To Look For In A Retreat (And What To Expect At Mine)
1 month ago
27 minutes 52 seconds

The Mentor Sessions
150: Daily, Weekly + Monthly Routines That Make Me The Teacher I Want To Be
1 month ago
33 minutes 50 seconds

The Mentor Sessions
149: What I’m Doing to Keep My Private Teaching Calendar Full
1 month ago
33 minutes 32 seconds

The Mentor Sessions
148: My Advice For New Yoga Teachers
2 months ago
29 minutes 24 seconds

The Mentor Sessions
147: Foundational Business Practices Every Yoga Teacher Needs with Lauren Schoenfeld
2 months ago
44 minutes 2 seconds

The Mentor Sessions
146: What The Teachings Say About Current Events with Hari-kirtana Das (PART 2)
3 months ago
51 minutes 56 seconds

The Mentor Sessions
145: How To Give a Dharma Talk When The World Is On Fire with Hari-kirtana das (PART 1)
3 months ago
49 minutes 15 seconds

The Mentor Sessions
UPDATE: More Content, What Do You Want To Hear?
3 months ago
4 minutes 29 seconds

The Mentor Sessions
144: We Don’t Practice for Ourselves with Reema Datta
3 months ago
52 minutes 49 seconds

The Mentor Sessions
143: Should You Talk About Current Events In Yoga Classes??
4 months ago
38 minutes 16 seconds

The Mentor Sessions
142: What Makes Americans Unhealthy with Dr. Jessica Knurick
6 months ago
55 minutes 1 second

The Mentor Sessions
141: The Best Way To Find Private Yoga Students
6 months ago
33 minutes 34 seconds

The Mentor Sessions
140: Rest Is Sacred with Octavia Raheem
8 months ago
53 minutes 49 seconds

The Mentor Sessions
139: What It Takes For a Locally Owned Yoga Studio to Survive with Deb Flashenberg
8 months ago
47 minutes 27 seconds

The Mentor Sessions
138: A Business Strategy Pep Talk with Jackie Murphy
9 months ago
33 minutes 47 seconds

The Mentor Sessions
With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.